Month: May 2018

782: Sex With Emily

In the episode, Sal, Adam & Justin have a candid conversation about sex with Dr. Emily Morse of the popular and long-running podcast Sex with Emily. Learn more about Emily at www.sexwithemily.com. “I have always been fascinated by sex.” She describes her background. (6:48) What are the biggest misconceptions about sex? (10:45) What are her […]

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781: The Tennis Elbow Fix, Building Endurance Without Cardio, Ego Control & MORE

Organifi Quah! iTunes Review Winners In this episode of Quah, sponsored by Organifi (organifi.com, code “mindpump” for 20% off), Sal, Adam & Justin answer Pump Head questions about Tennis Elbow Fix, Building Endurance Without Cardio, Ego Control & MORE Adam’s rough weekend of food poisoning and dog scare. (6:18) Is Layne Norton becoming esoteric? The […]

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780: Delivering Health & Happiness with Dosist

In this episode, Sal, Adam & Justin speak with Jeremy Green, Chief Operations Officer of Dosist, an innovative cannabis company that is delivering the therapeutic value of cannabis to people using their unique pen that electronically delivers the perfect dose every time. From electronics to cannabis. How Jeremy got into the industry and the origins […]

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779: Good Mornings vs Deadlifts, How Vasectomies Affect Sex Drive, Hormones & Cancer, How Your Childhood Shapes the Rest of Your Life & MORE

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code “mindpump” for 20% off), Sal, Adam & Justin answer Pump Head questions about if vasectomies affect sex drive, hormones or prostate cancer, why so many poor thought or behavior patterns in adulthood are rooted in childhood, the difference between a Good Morning & […]

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778: How to Design the Perfect Workout Program, Losing Excess Post Pregnancy Fat, CrossFit’s Mixed Legacy & MORE

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code “mindpump” for 20% off), Sal, Adam & Justin answer Pump Head questions about if parents should punish any and all underage drinking or allow their minor children to drink under their own roof, how to create a perfect program, if CrossFit as a […]

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777: Tero Isokauppila- The Magic of Mushrooms & the Real Story of Santa Claus

In this episode Sal, Adam & Justin interview Tero Isokauppila, founder and president of Four Sigmatic, about the surprisingly fascinating world of mushrooms. Prepare to have your mind blown! foursigmatic.com/mindpump “mindpump” at checkout for a discount. What made him get into mushrooms? (5:20) The Real Story of Santa Claus and the Mushrooms. (8:16) How in […]

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776: Importance of Performing a Full Squat, Avoiding Food Intolerances, Recovering from Divorce & MORE

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code “mindpump” for 20% off), Sal, Adam & Justin answer Pump Head questions about if it is necessary to squat ass to grass if you are not planning on powerlifting, the likelihood of developing a food intolerance with frequently consumed foods, […]

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775: Dr. Michael Ruscio- Healthy Gut, Healthy You

In this episode, Sal, Adam & Justin speak with Dr. Michael Ruscio on all things gut health and his new book “Healthy Gut, Healthy You.” Who was “Healthy Gut, Healthy You” written for? (4:07) How to stop spinning your wheels and do what works the best for you. (10:00) Why he feels our general health […]

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774: The Necessity of a Weightlifting Belt, How to Deal with Constant Hunger, The Art of telling Someone They are Fat & MORE

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code “mindpump” for 20% off), Sal, Adam & Justin answer Pump Head questions about if you cannot separate cardio and weight training what to do first, if a weightlifting belt is needed, how to deal with constant hunger and how to tell your girlfriend […]

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773: Getting Rid of Shoulder Pain, CrossFit vs. Orange Theory & Best Body Composition Tracking Tools

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code “mindpump” for 20% off), Sal, Adam & Justin answer Pump Head questions about addressing pain where the deltoid originates from the acromion process,  whether CrossFit or OrangeTheory is better for leaning out and the best way to measure and track body composition. Putting […]

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