2015 is winding down and 2016 will be the year that millions resolve to “get into shape” and then fail. Sal, Adam & Justin break down what it takes to successfully achieve your fitness goals in this coming year. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com
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This week Sal, Adam & Justin answer Pump Head questions about the dos and don’ts of opening a gym, the beastly qualities of Craig Capurso vs. Joe Donnelly, best foods & supplements to support adrenal health, how to breathe when lifting, starting a new sales job with no experience and how to maintain a fitness […]
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What makes a good leader? What are some of the costliest mistakes leaders make? Sal, Adam & Justin discuss leadership and how to become a leader that A players are motivated to follow. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com
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It is Christmas 2015 and many of us will indulge in a variety of foods that we may or may not normally eat. Calories DO count but something that is often overlooked is the profound influence the kind of food we eat has on our weight and our health. Sal, Adam & Justin go beyond […]
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The topic of CrossFit comes up fairly frequently on Mind Pump. What’s with all the attention that Sal, Adam & Justin give them? Are they really secret admirers? Well, they do acknowledge their masterful job of marketing, creating community and making squats and deadlifts popular once again. However, personal experience and concern for the health […]
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The Mind Pump Studio is empty this week but the shows keep coming! Sal, Adam & Justin answer more questions from last weeks Instagram post about what to eat before and after workouts if you don’t want to take supplements, how a 16 year should train for powerlifting, the supplement HMB for muscle growth and […]
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The long awaited second installment of Sal, Adam & Justin’s interview with Joe Donnelly is finally here! Joe does a “wizard-off” with Adam and discusses steroids, the fitness business, training and more. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com
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First off, Mind Pump does not advocate or encourage the use of anabolic steroids or illegal drugs. OK, now that’s out of the way, the reality is steroid use is widespread and ignorance to the reality of steroids and their use can have harmful and even deadly effects. So, with this in mind, Sal, Adam […]
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Sal, Adam & Justin interview fitness celebrity, WBFF pro and Optimum Nutrition Athlete, Nick Cheadle. Learn how Nick trains and why he is one of the few fitness professionals that Mind Pump can get behind. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com
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Q&A time! Sal, Adam & Justin answer your questions about sipping BCAAs throughout the day, the benefits of desiccated liver, the next thing that will shatter their fitness paradigm, great kettle bell strength and conditioning movements and what to do when you are spinning your wheels and not progressing. Please subscribe, rate and review this […]
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