Sal, Adam & Justin have repeatedly emphasized that consuming excessively large quantities of protein does not benefit performance and may in fact jeopardize health. However, there are times when more protein may be in order. Tune into this episode to learn why… Have Sal, Adam & Justin personally train you with a new video on […]
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Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code “mindpump” for 10% off), Sal, Adam & Justin answer Pump Head questions about why 3,500 calories = 1 pound of body fat is somewhat arbitrary, the best diet/training method for each body type, how to reverse adrenal fatigue and the difference from mental […]
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In this episode Sal, Adam. & Justin discuss the effects of stress. Have Sal, Adam & Justin personally train you with a new video on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint AND the Sexy Athlete Mod (The […]
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iTunes Winners & Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code “mindpump” for 10% off), Sal, Adam & Justin answer Pump Head questions about farts & gut biome, foregoing popular hygiene products, 2 or 3 full body workouts each week and physical education in school. Have Sal, Adam & Justin personally […]
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In this episode, Sal, Adam & Justin engage in a fascinating talk with Kyle Kingsbury, former UFC fighter, entrepreneur, soon to be podcaster and philosopher. Have Sal, Adam & Justin personally train you with a new video on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS […]
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Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code “mindpump” for 10% off), Sal, Adam & Justin answer Pump Head questions about how to help change awareness and make an impact on public health in this age of unprecedented poor health, motivate self to work out when you just aren’t feeling it […]
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Twenty years ago, in 1996, Justin played a champion football game that ended in a tie. Fast forward to 2016, they played a rematch against their long-time rivals. In this episode Sal, Adam & Justin talk to the opposing team’s quarterback, Wali Razaqi who tells the cliffhanging tale of the epic rematch. Have Sal, Adam […]
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Kimera-Quah! (Plus iTunes Winners!) In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code “mindpump” for 10% off), Sal, Adam & Justin answer Pump Head questions about studies to support specificity over periodization, how to reverse the decline of the modern male (aka increase T), becoming a horror movie villain and who will have […]
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In this fascinating episode, Sal, Adam & Justin speak with Dr. Terry Wahls who went from being debilitated from Multiple Sclerosis, to reclaiming her life and health by making diet and lifestyles changes. There are those in the fitness world that preach macros over nutrition. This interview debunks the ridiculous notion that what you fuel […]
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Craig Capurso is in town and stopped by the studio to talk about his adventures in China, projects he is working on and more with Sal, Adam & Justin. Have Sal, Adam & Justin personally train you with a new video on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. […]
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