Marijuana… An Industrial Grade Fat Burner?

Marijuana… An Industrial Grade Fat Burner?

Say what?! First off, I’m gonna start by saying I am not endorsing the use of marijuana...

Dec 5, 2015

The Most Overlooked Muscle Building Principle

The Most Overlooked Muscle Building Principle

When designing a weight training program that is geared towards building muscle there are three factors that...

Dec 5, 2015

Eating Raw: Healthier or Hype?

Eating Raw: Healthier or Hype?

Over the past few years there has been a movement to eat vegetables raw rather than cooked....

Dec 5, 2015

How To Use Supersets For Maximum...

How To Use Supersets For Maximum Muscle Gain

If you consistently lift heavy weight and progressively increase the amount of weight you lift, you will...

Nov 28, 2015

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