Mind Pump Podcast Blog

Most of us intuitively know that when an individual becomes more fit, their improved energy and health...

Sex! Got your attention didn’t I?! So how exactly does exercise improve your sex life? First off,...

Everywhere we look we see examples of what the male body can achieve with proper diet, training...

Back in the day before anabolic steroids took over the art of muscle building, anyone who wanted...

Taking NSAIDs before or right after strenuous activity is incredibly prevalent…in fact, some personal trainers and athletic...

Are you abusing intensity in your pursuit of a leaner and more fit physique? Super high intensity...

You can break down all physical pursuits into three major categories: flexibility, stamina and strength. While the...

Of all of the “body parts” that people train in the gym, none of them are subject...

The absolute most anabolic* thing a natural lifter will do during their day is WORK OUT. This...

Say what?! First off, I’m gonna start by saying I am not endorsing the use of marijuana...