1260: 7 Male Fitness Myths That Slow Your Gains
Mar 30, 2020
In this episode, Sal, Adam & Justin discuss seven common beliefs that men have about fitness that are impeding their success.
- Challenging and explaining the 7 biggest male fitness myths. (4:35)
- #1 – You must lift heavy to get big. (7:50)
- #2 – Training to failure is necessary for your body to respond. (16:32)
- #3 – Intensity is king. (28:29)
- #4 – You need to eat big to get big. (38:25)
- #5 – Taking steroids guarantees muscle. (47:20)
- #6 – The biggest guys in the gym must know the most. (56:57)
- #7 – Some movements are for women and don’t benefit men. (1:03:23)
Related Links/Products Mentioned
- March Promotion: MAPS Powerlift ½ off! **Code “POWER50” at checkout**
- Special Promotion: MAPS Anywhere ½ off!! **Code “WHITE50” at checkout**
- Visit Everly Well for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
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- Mind Pump Free Resources
People Mentioned
- Cory Schlesinger (@schlesstrength) Instagram
Arnold Schwarzenegger (@schwarzenegger) Instagram
