1801: The Best Way to Work Out With No Equipment, How to Transition From Endurance to Strength Training, Adjusting Workouts When Starting TRT & More (Listener Live Coaching)
Apr 27, 2022
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: How you can lose weight, and your body fat percentage can go up! (4:02)
- Cannabis and working out. (17:32)
- Fun updates and the latest growth phases of the Mind Pump kids. (25:40)
- Congratulations to the Di Stefano family! (33:51)
- The effects of inflation on the global food supply. (39:17)
- The staggering amount of equity people are pulling out of their homes. (44:03)
- Scientists demonstrate a new mechanism by which amino acids curb appetite. (45:24)
- #ListenerLive question #1 – What is the best way to optimize my workouts and diet when starting TRT? (49:31)
- #ListenerLive question #2 – What is the best routine to recondition my body for a military test? (1:07:16)
- #ListenerLive question #3 – What is the best way to workout with no equipment? (1:16:38)
- #ListenerLive question #4 – Any advice on transitioning my mindset from endurance to strength training? (1:22:32)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- April Promotion: Get MAPS Anywhere, MAPS Prime and Prime Pro all for $99.99!
- Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog
- Mind Pump #1387: Turning Your Body Into A Fat-Burning Machine
- The new ‘runner’s high’? 80% of cannabis users mix weed, workouts
- Working out with weed
- Visit NED for an exclusive offer for Mind Pump listeners!
- Police obtain arrest warrants for women accused in $2K meat theft at H-E-B
- Visit Butcher Box for this month’s exclusive Mind Pump offer!
- Tappable Equity Surges In Q3 To All-Time High Of $9.4T
- Ingested non-essential amino acids recruit brain orexin cells to suppress eating in mice
- Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout**
- MP Hormones
- Mind Pump Hormones Facebook Private Forum
- MAPS Strong
- MAPS Aesthetic
- MAPS Fitness Performance
- MAPS Suspension Training
- Mind Pump #1327: Five Mindset Techniques For Fitness Success
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- David Friedberg (@friedberg) Twitter
