1327: Five Mindset Techniques for Fitness Success
Jul 02, 2020
In this episode, Sal, Adam & Justin cover five ways to develop a mindset that will improve success with anyone’s fitness journey.
- How your mindset dictates your success. (2:38)
- The misconceptions surrounding the RIGHT mindset. (6:22)
- #1 – STOP working out and START practicing. (8:10)
- #2 – Workout because you LOVE yourself and not because you hate yourself. (16:20)
- #3 – Motivation vs discipline. (27:46)
- #4 – Consistency over perfection. (33:32)
- #5 – Chase health over aesthetics. (37:20)
Related Links/Products Mentioned
- July Promotion: MAPS Strong ½ off!! **Promo code “STRONG50” at checkout**
- Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- Stop Working Out And Start Practicing – Mind Pump Media
- Workout Because You Love Yourself Not Because You Hate Yourself – Mind Pump Blog
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Jordan B. Peterson (@jordan.b.peterson) Instagram
