2416: How to Get Good at Pull-Ups, What to Do if Your Left & Right Side Muscles Are a Different Size, Tips for Transitioning From Vegan to Meat Eater & More (Listener Live Coaching)

Sep 04, 2024
2416: How to Get Good at Pull-Ups, What to Do if Your Left & Right Side Muscles Are a Different Size, Tips for Transitioning From Vegan to Meat Eater & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: The smartest way to diet to get lean effectively and efficiently as possible. (2:34)
  • Tech is NOT going to solve the obesity epidemic. (14:26)
  • There is truly an app for everything! (21:43)
  • Ukraine robot dogs. (26:32)
  • The ULTIMATE home security. (28:23)
  • Sal’s incredible Christian worship concert experience. (31:15)
  • Justin’s trip to Kula Sports Performance. (34:41)
  • The 1-2 punch gut/skin axis. (38:48)
  • Would you consider this? (43:06)
  • The controversy surrounding the Shroud of Turin. (47:28)
  • When you see a black widow for the first time. (51:17)
  • It’s a weird time for potential homeowners. (52:44)
  • RFK Jr. endorsing Donald Trump. (58:59)
  • Shout out to Kula Sports Performance! (1:02:21)
  • #ListenerLive question #1 – Why am I not losing weight on Semaglutide? (1:03:45)
  • #ListenerLive question #2 – Any advice on how to do a pull-up? (1:13:52)
  • #ListenerLive question #3 – Is it possible to run and be strong and lean? (1:23:54)
  • #ListenerLive question #4 – How can I remedy a trap imbalance due to weakness in my rotator cuff? (1:38:57)

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