2345: The Muscle Mommy Revolution
May 27, 2024
-
The glowing reception of the new program. (1:44)
-
Reflecting on the change in attitude towards fitness for women. (2:52)
-
How CrossFit opened the door for strength training for women. (6:22)
-
The Muscle Mommy Revolution is here! (8:29)
-
Understanding health as more than just your looks. (11:57)
-
Working with your metabolism and not against it. (13:54)
-
The MASSIVE misconception around how irrelevant scale weight is. (19:34)
-
Doing what’s right is ALWAYS easier. (25:45)
-
How the hormone balancing effects of strength training also influence how you store body fat. (29:18)
-
Let’s keep this revolution going! Post on all social media #MAPSMuscleMommy (32:04)
Related Links/Products Mentioned
-
Special Launch Promotion: MAPS Muscle Mommy ** Code MM80 at checkout for $80 off. Includes: Bonus #1- Mike Matthew’s THINNER LEANER STRONGER. BONUS #2-Mike Matthew’s THE LITTLE BLACK BOOK OF WORKOUT MOTIVATION. Ends Sunday, May 26th. **
-
Exclusively for Mind Pump Listeners, if you get a CPT certification through NASM, you can add on additional education courses for FREE!
-
Mind Pump #2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon
