1999: How to Avoid Losing Muscle on Vacation, Ways to Maintain Fitness as a Busy Parent, How to Balance Out Upper & Lower Body Development & More (Listener Live Coaching)
Jan 28, 2023
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Here are 4 ways to get a novel body part to respond. (2:07)
- How there is so much we do not consider. (10:45)
- Learning how to ask better questions using A.I. (16:22)
- When you solve one problem, there is another on the other end. (18:10)
- A good friend does not call another friend for a move. (28:30)
- Being an advocate for your health. (31:30)
- The origins of “I, Pencil.” (39:55)
- Caldera works! (41:19)
- Has Dana White ‘jumped the shark’ with this new slap league? (42:27)
- Kim Kardashian knows more about business than you. (45:24)
- Is blue-collar work making a comeback? (51:04)
- The tech layoffs are just beginning. (52:37)
- A fitting example of why you do not want your government building things for you. (54:06)
- How cheating is more about opportunity than reality. (55:24)
- Shout out to @jasminestar. (56:51)
- #ListenerLive question #1 – Any advice on how to keep my gains while on a month-long vacation? (58:13)
- #ListenerLive question #2 – Does intense conditioning diminish the effects of muscle recovery? (1:13:47)
- #ListenerLive question #3 – How do you get over the bodybuilding mentality of always chasing that pump and wanting to always bulk diet to try and feel bigger and bigger? (1:24:08)
- #ListenerLive question #4 – Is there any way to transition my lower body into a trimmer, more dense muscular structure? (1:36:19)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit SleepMe for an exclusive offer for Mind Pump listeners!
- Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
- January Promotion: NEW YEAR’S RESOLUTIONS SPECIAL OFFERS! (New to Weightlifting Bundle, Body Transformation Bundle, and New Year Extreme Intensity Bundle) You get massive savings with each offer.
- Mind Pump #1745: How To Pack On Muscle To Your Lagging/Stubborn Body Parts
- Mind Pump #1632: The Truth About German Volume Training
- In Silico and AI: Computer Simulation in Drug Discovery
- Humanity May Reach Singularity Within Just 7 Years, Trend Shows
- Why Elon Musk doesn’t want to live forever – Business Insider
- Vaccine Safety: 57% Want Congress to Investigate CDC
- U.S. CDC still looking at potential stroke risk from Pfizer bivalent COVID shot
- “They Were WRONG!” – Neil deGrasse Tyson In Heated Vaccine Debate
- I, Pencil by Leonard E. Read – Foundation for Economic Education
- Milton Friedman – I, Pencil – YouTube
- Kim Kardashian torched for 2-hour Harvard speech: ‘This is hilarious’
- JAMBA LAUNCHES AUTOMATED SMOOTHIE STATION WITH ROBOTICS COMPANY BLENDID
- Visit Mobility Wall for an exclusive offer for Mind Pump listeners!
- MAPS Suspension Training
- Resistance Training While Traveling-Mind Pump Blog
- MAPS Symmetry
- The Most Overlooked Muscle Building Principle-Mind Pump Blog
- MAPS 15 Minutes
- Tom Platz Shows That At 65 Years Old, He Is Still The Quadfather!
- MAPS Aesthetic
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Neil deGrasse Tyson (@neiltyson) Twitter
- Patrick Bet-David (@patrickbetdavid) Instagram
- Jasmine Star (@jasminestar) Instagram
