1831: What to Do When Fat Loss Stalls, Machines Vs. Free Weights, the Pros & Cons of Explosive Vs. Controlled Movements & More (Listener Live Coaching)
Jun 08, 2022
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Lifting weight belts, do they improve safety? Yes and no. (3:15)
- These ‘water bears’ just will not die! (17:59)
- Does THC impair your vision? (26:29)
- The impact of magnesium deficiency on your sleep. (31:20)
- Debunking the claims of long COVID symptoms. (34:18)
- Mind Pump Movie Reviews, Doctor Strange in the Multiverse of Madness. (36:40)
- The best sign of amazing workout programming. (40:19)
- Find “Angry Sal” on Twitter. (41:29)
- When CRISPER technology turns hamsters into killers! (45:48)
- Not all protein powders are created equal. (47:26)
- #ListenerLive question #1 – How do you guys see tech (like Tonal) impacting training, and is it great on its own or should I be incorporating free weight workouts occasionally? (50:36)
- #ListenerLive question #2 – Can you explain the thought process behind the weight and tempos in MAPS Performance, Phase 1? (1:03:56)
- #ListenerLive question #3 – Is there a way to start from scratch to rebuild my metabolism? (1:12:03)
- #ListenerLive question #4 – What is the proper form/value of RDLs and seated rows? (1:21:20)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit NED for an exclusive offer for Mind Pump listeners!
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
- June Promotion: Shredded Summer Bundle or MAPS HIIT 50% off! **Promo code JUNE50 at checkout**
- Shrink Your Waist By Training This Forgotten Muscle – Mind Pump Blog
- The TVA and Your Hip Flexors: Smaller Waist and More Core Definition – Mind Pump Blog
- Small Waist Bodybuilding Buchanan
- Scientists revive tardigrades frozen for more than 30 years
- My Next Guest Needs No Introduction With David Letterman
- Effects of cannabis on visual function and self-perceived visual quality
- Mind Pump #1780: Why Blood Tests Are Overrated With Dr. Stephen Cabral
- A Longitudinal Study of COVID-19 Sequelae and Immunity: Baseline Findings
- Doctor Strange in the Multiverse of Madness (2022) – IMDb
- Why Tesla was kicked out of the S&P 500’s ESG index
- CRISPR-edited hamsters exhibit unexpected social behavior changes
- MP Holistic Health
- Free Weights Are The BEST Tool For Strength Training
- Mind Pump #1782: When Machines Are Better Than Free Weights
- Mind Pump #1572: Is Tonal Worth The Money? With Aly Orady
- Visit PRx Performance for an exclusive offer for Mind Pump listeners!
- MAPS Fitness Performance
- MAPS Fitness Anabolic
- Mind Pump #1830: Five Steps To Determine Your Ideal Caloric Intake
- Mind Pump #1565: Why Women Should Bulk
- The ONLY Way You Should Be Doing Stiff Legged Deadlifts! – Mind Pump TV
- How To Properly Do The Seated Cable Row (IT MATTERS!) – Mind Pump TV
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Jeremy L. Buendia (@jeremy_buendia) Instagram
- Craig Capurso (@craigcapurso) Instagram
- Dr. Stephen Cabral (@stephencabral) Instagram
- Elon Musk (@elonmusk) Twitter
- Eugene Teo (@coacheugeneteo) Instagram
