1560: Woke Fitness Is Making You Fat & Unhealthy
May 24, 2021
In this episode Sal, Adam & Justin discuss how “woke” messaging with respect to fitness and obesity is not only disempowering, but is destroying health.
- The scary direction our culture is heading when it comes to diet and exercise. (1:53)
- The challenge with obesity. (9:20)
- Is the mainstream fitness industry to blame for this woke movement in the space? (11:46)
- Why Woke Fitness is Making You Fat & Unhealthy. (15:45)
- #1 – Your health is YOUR responsibility. (17:16)
- #2 – Obesity is NOT a disease. (24:12)
- #3 – Love is NOT a feeling, but an ACTION. (28:27)
- #4 – Obesity is NOT healthy. (39:04)
- #5 – You are NOT obese because of your genetics. (48:35)
Related Links/Products Mentioned
- May Specials: MAPS Aesthetic & the Extreme Fitness Bundle 50% off! **Promo code “MAYSPECIAL” at checkout**
- Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
- Five myths about obesity
- Mind Pump #1527: The 3 Step Solution To The Obesity Epidemic
- Is The Fitness Industry Full Of Lies? – Mind Pump Blog
- Mind Pump #1480: How To Find Peace & Meaning Amid Chaos With Bishop Robert Barron
- The Key to Fitness Success is Self-Love – Mind Pump Blog
- Mind Pump #1465: The Truth About Health At Every Size
- How Your Genetics Influence Your Muscle Building Potential – Mind Pump Blog
- Mind Pump #1322: What’s Your Real Muscle Building Potential? (And How To Get There…)
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- G O R D A [she/they] (@fiercefatfemme) Instagram
- Bishop Robert Barron (@bishopbarron) Instagram
