The scary/disturbing decline of males’ testosterone levels. (1:09)
6 Huge TRT Mistakes
#1 – No change in lifestyle. (6:02)
#2 – Adding training volume. (10:40)
#3 – No focus on mobility training. (13:55)
#4 – Masking poor health signals. (18:42)
#5 – Inconsistent dosing. (22:17)
#6 – More is not better. (25:44)
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