1230: Surviving & Thriving in a Toxic World With Max Lugavere

Feb 17, 2020
1230: Surviving & Thriving in a Toxic World With Max Lugavere

In this episode Sal, Adam & Justin speak with good friend and author Max Lugavere about his newest book, The Genius Life.

  • Health is important to everybody. (1:41)
  • Is Max getting into ‘tiffs’ over social media? (3:40)
  • Making the case for organic vs non-organic. (6:24)
  • Endocrine disruptors and their effect on our hormones. (9:45)
  • The importance of seeking out the opposing view from your own. (14:08)
  • Why is vegans’ anger so misplaced? (17:50)
  • The rising popularity of the carnivore diet. (21:30)
  • Don’t Fork Around! The value of dietary protein. (24:00)
  • Do not be afraid of a good quality salt! (27:05)
  • How ultra-processed foods highjack your hunger levels. (31:34)
  • What you eat vs when you eat and its impact on your circadian rhythm. (32:29)
  • Are your lights carcinogenic to your health? (37:15)
  • The Vigger Trigger. The importance of thermal exercise. (43:06)
  • Chronic use of anticholinergic drugs and the dangers to our body. (52:05)
  • What’s the problem with heating plastic containers in the microwave? (54:38)
  • Fish consumption and mercury toxicity. (56:34)
  • Taking caution when taking Nonsteroidal Anti-inflammatory Drugs (NSAIDs). (58:45)
  • Knowledge is power. (1:02:17)
  • The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary. (1:07:07)


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Featured Guest/People Mentioned

Layne Norton, PhD (@biolayne)  Instagram

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