2330: Nine Signs You Have an Unhealthy Relationship With Exercise
May 06, 2024
-
Properly applied exercise will change your life in PROFOUND ways, and vice versa with improperly applied exercise. (2:46)
-
Speculating on why this is more common with people who have chosen fitness as a profession. (3:39)
-
Nine Signs You Have an Unhealthy Relationship with Exercise
-
#1 – Your friends or family tell you you’re too obsessed. (6:17)
-
#2 – When sick, injured, or run down you don’t take time off. (9:02)
-
#3 – Doing less in the gym with equal results is less appealing to you. (11:22)
-
#4 – Missing a day in the gym causes stress in your life. (13:55)
-
#5 – You feel stronger when returning from forced time off. (16:32)
-
#6 – You aren’t healthy. (22:18)
-
#7 – You allow the mirror or scale to drive your gym routine or choice of exercise. (25:05)
-
#8 – You take grey market substances to try and accelerate results. (28:00)
-
#9 – You leave your workout feeling sick or having a headache. (33:05)
Related Links/Products Mentioned
-
Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. **
-
May Promotion: MAPS Strong | MAPS Powerlift 50% off! ** Code MAY50 at checkout **
