1864: The Best Way to Target Butt Growth, How to Build Strength Stamina, the Truth About Essential Amino Acid Supplements & More (Listener Live Coaching
Jul 23, 2022
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Protein is as CLOSE as you can get to a magical macronutrient. (3:09)
- Heritage pork from Butcher Box hits different! (17:48)
- So, you want to build a sex room? (22:55)
- Rage has become the machine. (27:05)
- The Stranger Things effect. (28:35)
- Will Sal be in a music video?! (34:08)
- A throwback to Adam’s old photoshoots. (36:26)
- Have a drink, and keep that Zbiotics on hand. (48:24)
- #ListenerLive question #1 – Is there a way to grow the glutes/legs, without growing the back/upper body? (52:06)
- #ListenerLive question #2 – If you put in the work consistently over a long period of time, should everyone be able to lift 225 lbs. for bench press, 315 lbs. for squat, and 450 lbs. for deadlift? (1:01:33)
- #ListenerLive question #3 – How can I improve my endurance in the gym while deadlifting? (1:14:24)
- #ListenerLive question #4 – Would you recommend supplementing with essential amino acids, if I am struggling to meet my daily protein intake? (1:24:34)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit Butcher Box for this month’s exclusive Mind Pump offer!
- Visit ZBiotics for an exclusive offer for Mind Pump listeners!
- July Promotion: RGB Bundle or MAPS Suspension 50% off! **Promo code JULY50 at checkout**
- Relatively high-protein or ‘low-carb’ energy-restricted diets for body weight loss and body weight maintenance?
- Mind Pump #1837: Manage Your Blood Sugar & Lose Body Fat With Kelly LeVeque
- The Myth of Optimal Protein Intake – Mind Pump Blog
- Mind Pump #1815: Improving Fat Loss, Muscle Gain And Fitness With Continuous Glucose Monitors
- BEST DAMN AIR FRYER PARMESAN GARLIC PORK CHOPS
- WHAT ARE HERITAGE BREED PIGS?
- Watch How To Build a Sex Room | Netflix Official Site
- Rage Against the Machine called to ‘abort the Supreme Court’ at their first concert in 11 years
- Watch Stranger Things | Netflix Official Site
- Metallica x Stranger Things Instagram Post
- Visit LivON Labs for an exclusive offer for Mind Pump listeners!
- How To Do A Barbell Hip Thrust The RIGHT Way! (FIX THIS!!!)
- How To Sumo Deadlift (The RIGHT Way) | Jordan Syatt
- The Only Way You Should Be Doing Bulgarian Split Squats! (BUTT GROWTH)
- MAPS Symmetry
- PEAK STRENGTH: At What Age Are We Strongest?
- MAPS Powerlift
- MAPS Strong
- How To Improve YOUR Work Capacity (6 MOVEMENTS) | MIND PUMP
- COUNTRY STRONG?? Increase YOUR Work Capacity (2 EXERCISES) | MIND PUMP
- Mind Pump #1860: Fourteen Of The Best Foods For An Amazing Physique
- Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount**
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Kelly LeVeque (@bewellbykelly) Instagram
- Larry (@larrywheels) Instagram
- Ben Greenfield (@bengreenfieldfitness) Instagram
