1622: Nine Signs Your Trainer Sucks
Aug 19, 2021
In this episode Sal, Adam & Justin cover nine red flags to watch out for when hiring a personal trainer.
- The NINE red flags to watch out for when hiring a personal trainer. (1:46)
- #1 – FAILING to do an assessment. (3:16)
- #2 – ZERO focuses on correctional exercise. (7:13)
- #3 – FEELING worse after your workout. (12:30)
- #4 – Gauging the success of your workout based on soreness. (18:00)
- #5 – Showing up late. (20:08)
- #6 – NOT helping you perfect your technique or form. (24:57)
- #7 – EVERYTHING is about motivation. (30:25)
- #8 – Being the ‘entertainment’ trainer. (35:46)
- #9 – OVERSELLING supplements. (42:37)
Related Links/Products Mentioned
- August Promotion: MAPS Strong and MAPS Powerlift 50% off! **Promo code “AUGUSTSPECIAL” at checkout**
- Visit Four Sigmatic for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout
- What’s the Best Way to Choose a Fitness Trainer? – Mind Pump Blog
- Why All Personal Trainers Need to Understand Mobility and Correctional Exercises – Mind Pump Blog
- Sore muscles…what does it mean? – Mind Pump Blog
- Is There Proper Etiquette for Being a Personal Trainer? – Mind Pump Blog
- Mind Pump #1082: The Truth About Beachbody®
- Top 3 Things You Need to do to be a Successful Personal Trainer – Mind Pump Blog
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
