2780: How to Start Losing Weight for Summer, Now!
Jan 26, 2026
How to Start Losing Weight for Summer, Now!
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The real work is in the offseason. Lay down the foundation NOW! (1:24)
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5 Steps How to Start Losing Weight for Summer, Now!
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1. Reverse diet and build muscle. (3:38)
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2. Begin cutting calories. (9:47)
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3. Adjust workouts. (11:13)
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4. Add steps. (12:36)
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5. Add cardio. (15:30)
Related Links/Products Mentioned
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Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. **
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January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance!
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Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss
People Mentioned
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Corinne Schmiedhauser (@mindpumpcorinne) Instagram
