2296: What to Do When Your Body Doesn’t Seem to be Responding to Diet & Exercise, Ways to Overcome an Unhealthy Obsession With Fitness, the Best Way to Teach a Group Fitness Class & More (Listener Live Coaching)
Mar 20, 2024
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
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Mind Pump Fit Tip: Attention personal trainers: STOP training and START teaching. (2:44)
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Raising your kids your way. (13:40)
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Justin stepping out of his comfort zone. (20:44)
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Sal’s supplement blunder. (31:30)
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These phones are something else. (32:39)
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Hot takes on Jake Paul vs. Mike Tyson. (39:09)
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John Cena’s “humiliation ritual.” (45:11)
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Mind Pump Recommends, American Conspiracy: The Octopus Murders on Netflix. (46:08)
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Capitalizing on cultural phenomena. (48:12)
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The exercise gender gap. (50:30)
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Why Ned stands out above the rest. (54:15)
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How YouTube’s ad revenue works. (56:13)
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China is the greatest copycat. (58:31)
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It’s all in the details. (1:00:54)
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Shout out to The Way of the Peaceful Warrior book. (1:03:23)
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#ListenerLive question #1 – Any advice on the best way to teach a group fitness class? (1:04:58)
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#ListenerLive question #2 – Is my pigeon breast condition severely limiting my ability to grow my chest muscles? Could this be affecting my performance in other lifts? If so, which ones are most likely to be impacted? (1:21:13)
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#ListenerLive question #3 – I feel like I’m doing everything right, but my body isn’t responding. Any advice or tips? (1:31:06)
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#ListenerLive question #4 – Have any of you struggled with your identity outside of fitness when that’s all you know, and have convinced other people that is who you are? (1:44:16)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Paleo Valley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! **
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Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 15% off **
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March Promotion: MAPS Anabolic | MAPS Anabolic Advanced 50% off! ** Code MARCH50 at checkout **
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Beverly Hills school district expels 8th graders involved in fake nude scandal
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Jake Paul vs. Mike Tyson Will Happen Live on Netflix This Summer
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Oscars 2024 viewers claim John Cena’s appearance was “humiliation ritual”
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If You Invested In Apple Stock Instead Of Buying iPhones … – Benzinga
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Researchers study strength-training gender gap, possible solutions
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BYD Reveals the Yangwang U9, an All-Electric 1,300 HP Supercar
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For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump
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Mind Pump #1745: How To Pack On Muscle To Your Lagging/Stubborn Body Parts
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People Mentioned
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Tony Jeffries Boxing (@tony_jeffries) Instagram
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Brendan Schaub (@brendanschaub) Instagram
