2229: Ways to Correct an Extreme Muscle Asymmetry, Tips to Overcome Excessive Water Retention, How to Prevent Muscle Loss When Training for a Half Marathon & More (Listener Live Coaching)
Dec 16, 2023
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
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Mind Pump Fit Tip: What you did that worked for you before ISN’T guaranteed to work again. The old rules do not apply. (2:21)
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The guys share their experiences of “special” treatments done in Mexico. (23:01)
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Are you willing to pay a lot for exceptional customer service? (26:40)
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The Cybertruck avatar. (36:19)
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Eight Sleep is a fan favorite! (43:46)
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Alex Jones has reemerged. (47:24)
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The fascinating story behind Game Stop. (52:42)
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The Shilajit gummies from Organifi are crushing! (57:13)
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Shout out to SB Mowing. (1:02:55)
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#ListenerLive question #1 – Have you had surgery that has changed the structure of your body? (1:05:01)
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#ListenerLive question #2 – Is switching to unilateral for all chest exercises the solution to my asymmetry, or do I need to find another way to engage my dominant side pec? (1:14:34)
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#ListenerLive question #3 – In your opinion, what can cause horizontal dents in both quad muscles? (1:23:19)
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#ListenerLive question #4 – How do I best train for a marathon to retain as much muscle mass as possible? (1:30:22)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Personal Trainer 3-Day Training – Starting Jan. 15, 2024
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Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! **Save $150 on the Pod Cover.**
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Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
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December Promotion: MAPS Old Time Strength | MAPS OCR 50% off! ** Code DECEMBER50 at checkout **
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TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
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The Ritz-Carlton’s Famous $2,000 Rule – Customers That Stick
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Watch Eat the Rich: The GameStop Saga | Netflix Official Site
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Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 30% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
People Mentioned
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Adeel Khan, MD (@dr.akhan) Instagram
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Dr. Stephen Cabral (@stephencabral) Instagram
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Drew Canole (@drewcanole) Instagram
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SB Mowing (@sbmowing) Instagram
