2150: Why You Should Aim For PR’s for Maximum Results
Aug 28, 2023
- Why PRs are awesome to aim for, why you should chase them, but how to do it the RIGHT way! (1:33)
- The dark side of PR culture. (3:21)
- What a healthy relationship with PRs looks like. (5:31)
- The benefits of chasing performance-based goals over aesthetic goals. (6:27)
- Why PRs are great. (9:19)
- When PRs go bad. (20:54)
- Best PR types. (31:45)
- Challenge yourself today with MAPS Old Time Strength. (44:33)
Related Links/Products Mentioned
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- Special Launch Promotion: MAPS Old Time Strength for $80 Off (Retail $177, Includes 2 eBooks: Forgotten Muscle & Strength Building Secrets, PLUS Jay Campbell’s Living a Fully Optimized Life. 30 Day money back guarantee // Ends Sunday, August 27th. **Code OLD80 at checkout**
- August Promotion: MAPS Anabolic Advanced 50% off! **Code AUGUST50 at checkout**
- Stop Working Out And Start Practicing – Mind Pump Blog
- Exercise For More Than Just Aesthetics – Mind Pump Blog
- How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog
- Mind Pump #2142: Maximum Strength, Stamina & Grit: The 3 Components Of Strength
- Mind Pump #2145: Forgotten Muscle & Strength Building Secrets
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
