2145: Forgotten Muscle & Strength Building Secrets
Aug 21, 2023
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The INCREDIBLE/LOST wisdom of the Bronze Era. (2:06)
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Using martial arts as an example of how fancy equipment has changed the way we train. (6:17)
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The importance of crediting those who have paved the way. (8:16)
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The aesthetic make-up/characteristics of Bronze Era athletes. (9:22)
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The value of novelty in the adaptation process. (16:41)
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What bodybuilding messed up. (19:50)
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Rediscovering old wisdom through the creation of this program. (26:05)
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The ULTIMATE goal of this program: Three Challenges. (34:10)
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#1 – Strength challenge. (36:55)
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#2 – Stamina challenge. (38:14)
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#3 – Grit challenge. (38:59)
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Breaking down and detailing the most fun MAPS program to date. (41:09)
Related Links/Products Mentioned
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Special Launch Promotion: MAPS Old Time Strength for $80 Off (Retail $177, Includes 2 eBooks: Forgotten Muscle & Strength Building Secrets, PLUS Jay Campbell’s Living a Fully Optimized Life. 30 Day money back guarantee // Ends Sunday, August 27th. **Code OLD80 at checkout**
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Visit Entera Skincare for an exclusive offer for Mind Pump listeners! **Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save.**
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Mind Pump # 1542: How Bodybuilders Ruined Weight Lifting For Everyone
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Mind Pump # 2142: Maximum Strength, Stamina & Grit: The 3 Components Of Strength
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Indian Club Series with Kelly Manzone – Mind Pump Instagram Exclusive Content/Subscribe TODAY!
People Mentioned
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Kelly Manzone (@kellsbells88) Instagram
- Jay Campbell (@jaycampbell333) Instagram
