2016: How to Know if Your Are Gaining Fat or Building Muscle When Eating in a Surplus, Tips for Building an Amazing Butt, How to Build a Bigger Chest & More (Listener Live Coaching)
Feb 22, 2023
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: How you think affects muscle growth. (3:26)
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An Arnold Schwarzenegger appreciation segment. (11:55)
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When our Presidents used to be tough. (18:20)
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Justin’s rapper name. (23:50)
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Adam justifies why he likes the tv show ‘You’ so much. (24:16)
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Will Sal’s workout obsession be picked up by one of his kids? (30:20)
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You cannot become a better parent without becoming a better person. (33:38)
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Chelsea Handler’s sad video. (40:58)
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Ned’s Brain Blend is a home run! (42:35)
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How Caldera makes Adam’s head glow. (44:22)
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What kind of party would the guys host? (45:03)
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A.I. and pornography. (48:28)
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The unsaid rule for ‘spoiler alert’. (51:48)
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The latest conspiracy theory surrounding the HAARP Project. (55:17)
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Shout out to Ryan Michler. (1:01:06)
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#ListenerLive question #1 – Is my nutrition or training to blame for my lack of weight gain and muscle mass percentage decrease? (1:02:11)
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#ListenerLive question #2 – How can I build a bigger butt with MAPS Anabolic? (1:12:56)
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#ListenerLive question #3 – How would I go about becoming an aesthetic goddess for my upcoming wedding day? (1:30:04)
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#ListenerLive question #4 – How can I get my chest to reach its full potential? (1:46:54)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit NED for an exclusive offer for Mind Pump listeners!
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Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
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Special Promotion: MAPS Anabolic Advanced Launch only $97! **Code AA60 at checkout** (Ends February 26th, 2023)
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February Promotion: MAPS Performance, MAPS Aesthetic, and MAPS HIIT are all 50% off! **Code FEB50 at checkout**
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Improving memory: Lion’s mane mushrooms may double neuron growth
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Scientists Already Know How to ‘Erase’ Your Painful Memories… And Add New Ones
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Turkey Earthquake Conspiracy Theory: Is HAARP Weapon to Blame?
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Mind Pump # 817: Ryan Michler On Toxic Masculinity, What It Means To Be A Man & Fatherhood
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Activate Your Glutes & Accelerate Butt Development with Butterfly Floor Bridges – Mind Pump TV
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Why Your Butt Won’t Grow: 3 Exercises to Wake Up Your Sleepy Butt – Mind Pump TV
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Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
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Why Your Chest Won’t Grow- 5 Exercises to Wake Up Your Sleepy Chest
People Mentioned
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Joe DeFranco (@defrancosgym) Instagram
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Ryan Michler (@ryanmichler) Instagram
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Layne Norton, Ph.D. (@biolayne) Instagram
