1989: Conjugate Method Review, How to Strength Train for a Triathalon, Tips for Hitting a PR & More (Listener Live Coaching)
Jan 14, 2023
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: You can get JACKED for under $10. (2:19)
- Introducing Mind Pump’s newest sponsor, Mobility Wall. (13:08)
- Why haven’t we been contacted by aliens? (16:06)
- Pay attention, Open A.I. is knocking on our doors. (19:53)
- The rarest types of employees. (35:34)
- Sal’s Organifi Red Juice caffeine protocol. (47:18)
- Shout out to Robyn Gobbel. (50:55)
- #ListenerLive question #1 – How can I boost strength, speed, and endurance for an upcoming triathlon? (52:08)
- #ListenerLive question #2 – When and how should I structure my PR days for MAPS Powerlift when I finish? (1:09:42)
- #ListenerLive question #3 – How can I train to get the best bang for my buck for both endurance and strength? (1:30:46)
- #ListenerLive question #4 – How do you feel about the conjugate method of training? (1:38:52)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit Mobility Wall for an exclusive offer for Mind Pump listeners!
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
- January Promotion: NEW YEAR’S RESOLUTIONS SPECIAL OFFERS! (New to Weightlifting Bundle, Body Transformation Bundle, and New Year Extreme Intensity Bundle) You get massive savings with each offer.
- Mind Pump #1605: How To Get Jacked On A Budget
- Mind Pump #1952: How To Bulk The Right Way
- Sunbeam Rocket Grill
- Manwich
- Aliens haven’t bothered with Earth as there is no signs of intelligence, says scientist
- Russia Says It Shot Down a UFO
- @hormozi Instagram post ChatGPT
- All-In Podcast – E110: 2023 Bestie Predictions!
- will.i.am talks avatars on YouTube series ‘The Age of A.I.’
- The 8 ‘rarest’ types of employees—they ‘simply outperform everyone else,’ says career expert
- #1851 – Chris Williamson – The Joe Rogan Experience
- Visit Path Water for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
- MAPS 15 Minutes
- Mind Pump #1927: Performance Training Secrets From A Top NBA Trainer With Cory Schlesinger
- MAPS Powerlift
- Mind Pump #1962: How To Hit A Deadlift PR In 30 Days
- MAPS Cardio
- MAPS Symmetry
- Vertical Diet | By Stan Efferding
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Alex Hormozi (@hormozi) Instagram
- Jordan Peterson (@jordan.b.peterson) Instagram
- Chris Williamson (@chriswillx) Instagram
- Robyn Gobbel, therapist/writer (@robyn.gobbel) Instagram
- Cory Schlesinger (@schlesstrength) Instagram
- Stan “Rhino” Efferding (@stanefferding) Instagram
