1814: The Best Way to Train When Cutting, How to Kickstart Leg Growth, Ways to Overcome Back Pain & More (Listener Live Coaching)
May 14, 2022
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.
- Mind Pump Fit Tip: One of the BEST exercises for full, round delts is the Z-Press! (2:29)
- Mind Pump’s breakfast staples. (11:24)
- Caffeine is a gnarly drug! (17:32)
- Mind Pump Investments: The tumbling Stock Market and Coinbase plummeting. (21:00)
- The tragedy surrounding the baby formula shortage. (23:04)
- If you lead a healthy life, it’s less expensive. (26:24)
- AirPods are a hell of a product! (27:58)
- A new study reveals why teenagers tune out their parents’ voices. (31:18)
- Subscribe to Mind Pump Clips on YouTube! (35:34)
- Nike blasts StockX for selling counterfeit shoes. (36:35)
- How your bowel movements tell the story of your health. (39:20)
- The many benefits of alpha-lipoic acid on your body’s cells. (44:39)
- #ListenerLive question #1 – Should I be aiming for progressive overload while I’m in a calorie deficit? (49:19)
- #ListenerLive question #2 – Do you have any advice on how to get my leg strength and mass to catch up to my upper body? (1:00:11)
- #ListenerLive question #3 – Where should I start in fixing my squat so I’m pain-free? (1:13:05)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
- Visit LivON Labs for an exclusive offer for Mind Pump listeners!
- May Promotion: MAPS Starter Bundle and MAPS Spilt 50% off! **Promo code MAYSPECIAL at checkout**
- Z Press to take Your Shoulder Development to the Next Level – Mind Pump TV
- Coinbase reels as cryptocurrency prices slump
- Why baby formula is in short supply — and who is most at risk
- Consumer debt totals $15.6 trillion in 2021, a record-breaking increase
- AirPods is a hell of a product… wonder what the earnings/margins would look like!
- New Study Reveals The Reason Teens Seem to Tune Out Their Mom’s Voice
- Mind Pump Clips – YouTube
- Nike Blasts StockX for Selling Counterfeit Shoes | HYPEBEAST
- ‘Smart toilet’ monitors for signs of disease
- This Smart Toilet Can Read Your Anus Like a Fingerprint
- Visit ZBiotics for an exclusive offer for Mind Pump listeners!
- Mind Pump #1630: Ten Ways To Break Through A Plateau
- MAPS Symmetry
- MAPS Fitness Anabolic
- Mind Pump #1745: How To Pack On Muscle To Your Lagging/Stubborn Body Parts
- Mind Pump #1337: Five Reasons Why Your Legs Won’t Grow
- MAPS Aesthetic
- The Only Way You Should Be Doing Bulgarian Split Squats! (BUTT GROWTH) – Mind Pump TV
- How To Do The Sled Push The RIGHT Way! (AVOID MISTAKES!) – Mind Pump TV
- MAPS Powerlift
- MAPS Fitness Performance
- Fix Your Back Pain – Mind Pump Blog
- Prime Bundle | MAPS Fitness Products
- MAPS Prime Webinar
- MAPS Prime Pro Webinar
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
Featured Guest/People Mentioned
- Christopher M. Naghibi (@chrisnaghibi) Instagram
- Jason Calacanis (@JasonCalacanis) Twitter
- Dr. Stephen Cabral (@stephencabral) Instagram
- Bret Contreras PhD (@bretcontreras1) Instagram
