1759: Training Tips to Improve Golf Swing, the Best Way to Work Out After a Substantial Weight Loss, Resistance Training to Complement Brazilian Jiu Jitsu & More (Listener Live Coaching)
Feb 26, 2022
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: One of the best exercises for your lower body is the sled! (3:22)
What do men do when they’re alone? (11:05)
Another reason why Justin believes his house is haunted. (23:56)
The downside of taking Zbiotics. (31:49)
Aurelius is obsessed with boobs. (40:02)
Interest rates are out of control. (42:21)
Why Mind Pump is skeptical about buying real estate in the Metaverse. (43:22)
How your microbiome determines if you will get cavities or not. (49:51)
#ListenerLive question #1 – What is the best way to train my body after losing a substantial amount of weight? (55:49)
#ListenerLive question #2 – How can I add strength training to complement Brazilin Jiu-Jitsu? (1:06:09)
#ListenerLive question #3 – What are some ways to correct scapular winging? (1:20:36)
#ListenerLive question #4 – What are some strength tips to improve my golf swing? (1:32:08)