1731: The Value of Digestive Enzymes for Protein Assimilation, Ways to Develop More Power, the Dangers of High LDL Cholesterol & More

Jan 19, 2022
1731: The Value of Digestive Enzymes for Protein Assimilation, Ways to Develop More Power, the Dangers of High LDL Cholesterol & More

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: How the current body acceptance movement is harming people’s health. (4:25)
  • Our idea of success is flawed. (17:08)
  • The staggering weight gained, by demographic, during the pandemic. (20:53)
  • A parent hack brought to you by Table Topics. (26:33)
  • Butcher Box, putting that meat in your box. (33:17)
  • The crisis of cars. (36:01)
  • Turo, the Airbnb of cars. (41:23)
  • The guy’s favorite Vuori pants. (47:47)
  • Yet another study how exercise benefits the brain. (49:04)
  • #ListenerLive question #1 – Do you know anyone who has intertwined the medical and fitness industries? (52:38)
  • #ListenerLive question #2 – What is the value of digestive enzymes, and can I become reliant on them? (1:02:44)
  • #ListenerLive question #3 – Should I be concerned about high LDL cholesterol levels when in the context of things, I am overall healthy? (1:12:07)
  • #ListenerLive question #4 – What are some ways to develop fast strength and power? (1:25:04)

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