1599: How to Get Past the Mental Hurdle of Eating More to Speed Up the Metabolism, Ways to Regain Strength & Athleticism After a Layoff, The Best Training to Improve Sports Performance & More
Jul 17, 2021
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.
- The Mind Pump x NCI coaching experience. (3:48)
- How tech could impact the fitness industry. (12:51)
- The Airbnb of rental cars. (22:38)
- The incredible journey of your child’s early growth. (27:22)
- Mind Pump speculates on the future of autonomous cars, celebrities in politics, and virtual reality. (30:53)
- How Mind Pump vacations. (39:52)
- #Quah question #1 – How can I gain my functional strength and athleticism back after going through appendicitis surgery? (49:28)
- #Quah question #2 – How would you go about pursuing a side split, while training for strength? (55:21)
- #Quah question #3 – How can I get my wife over the mental aspect of increasing calories, bulking, while pursuing building strength? (1:01:39)
- #Quah question #4 – What are some specific exercises or mobility movements that I can do to gain more distance on the golf course? (1:10:47)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- July Promotion: MAPS HIIT and the No BS 6-Pack Formula 50% off! **Promo code “JULYSPECIAL” at checkout**
- NCI Certifications x Mind Pump
- Visual AI for instant, accurate damage appraisal | Tractable
- Tractable raises $60M at a $1B valuation to make damage appraisals using AI
- Zipcar
- The Airbnb of Cars: Use Turo to Save on Your Car Rental
- Turo | Find the perfect car on the world’s largest car sharing marketplace
- Idiocracy (2006) – IMDb
- How Roblox is setting the stage for more and more concerts
- Visit ZBiotics for an exclusive offer for Mind Pump listeners!
- MAPS Fitness Anabolic | Muscle Adaptation Programming System
- MAPS Fitness Performance | Muscle Adaptation Programming System
- MAPS Fitness Prime | Muscle Adaptation Programming System
- MAPS Fitness Prime Pro | Muscle Adaptation Programming System
- COSSACK SQUAT – Increase Mobility & Leg Strength (TRY THIS SQUAT) – Mind Pump TV
- Mind Pump #1565: Why Women Should Bulk
- Add Windmills to Your Workout to Increase Your Deadlift Strength – Mind Pump TV
- Stop Working Out And Start Practicing – Mind Pump Media
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Jason Phillips (@jasonphillipsisnutrition) Instagram
- Jordan Syatt (@syattfitness) Instagram
- Craig Capurso (@craigcapurso) Instagram
- Kelly Starrett (@thereadystate) Instagram
