1574: How to Prevent Muscle Loss When Cutting, Ways to Fix Muscle Imbalances, Techniques for Overcoming Wrist Pain & More (Listener Live Coaching)
Jun 12, 2021
In this episode of Quah (Q & A), Sal, Adam & Justin answer five Pump Head questions via Zoom.
- Mind Pump Training Updates: The paradox of fat loss and is Adam a workout at-home guy now? (3:57)
- Should we fear sex robots?! (13:25]
- Mayweather vs. Paul recap: Is boxing dead? (16:45)
- The guys speculate on the future of CGI and how it will impact Hollywood. (30:30)
- Adam’s adventure at the DMV. (37:21)
- When was the last time you saw Sylvester Stallone? (44:13)
- Special product promotion from Organifi. (45:50)
- How adolescence has gotten stretched out. (48:02)
- #Quah question #1 – Is there a way to improve strength or aesthetics without overtaxing the central nervous system? (51:59)
- #Quah question #2 – Do you have any suggestions on how I should change my diet or supplementation when on my menstrual cycle? (1:02:04)
- #Quah question #3 – What are some techniques for overcoming wrist pain when lifting? (1:11:35)
- #Quah question #4 – How can I prevent muscle loss when cutting? (1:16:45)
- #Quah question #5 – Any suggestions of programming if I have a history of muscle imbalances due to my sport? (1:25:28)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- June Promotion: MAPS Prime, Prime Pro, and the Prime Bundle 50% off! **Promo code “JUNEPRIME” at checkout**
- Mind Pump TV – YouTube
- Hackers could program sex robots to kill
- Visit PRx Performance for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- The Mayweather-Paul Boxing Spectacle Monetizes Our Vices
- Army of the Dead | Netflix Official Site
- Watch 6 Glorious Minutes of Tig Notaro Getting Digitally Added to Army of the Dead
- The No-Cardio Way to Burn Fat & Age-Proof Your Body w/ MindPump Co-Host Sal Di Stefano!
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout*
- Longmire | Netflix Official Site
- The ONLY Way You Should Barbell Row – Mind Pump TV
- How to Fix Rounded Shoulders (GONE IN 4 STEPS!) | MIND PUMP TV
- MAPS Aesthetic | Muscle Adaptation Programming System
- Mind Pump #1125: Dr. Jolene Brighten- What You Need To Know About The Menstrual Cycle
- Bottoms Up Kettlebell Press Tutorial for SVKO Wild Card Event – Mind Pump TV
- The Official Indian Clubs Checklist (AVOID MISTAKES) | MIND PUMP TV
- Wrist Rolls – QUICK FITNESS TIP! – Mind Pump TV
- MAPS Fitness Anabolic | Muscle Adaptation Programming System
- MAPS Fitness Performance | Muscle Adaptation Programming System
- GROW Your GLUTES with a SINGLE LEG DEADLIFT! – Mind Pump TV
- MAPS Fitness Prime Pro | Muscle Adaptation Programming System
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Floyd Mayweather (@floydmayweather) Instagram
- Logan Paul (@loganpaul) Instagram
- Jake Paul (@jakepaul) Instagram
- Dr. Stefanie Cohen, DPT (@steficohen) Instagram
- Chris D’Elia (@chrisdelia) Instagram
- Sly Stallone (@officialslystallone) Instagram
- Joe DeFranco (@defrancosgym) Instagram
- Dr. Jolene Brighten (@drjolenebrighten) Instagram
- Dr. Becky Campbell (@drbeckycampbell) Instagram
- Dr. Gabrielle Lyon, DO (@drgabriellelyon) Instagram
- Laurie Christie King (@lauriechristieking) Instagram
