1563: How to Permanently Kick a Sugar Addiction, the Exercises Best Suited for Higher Reps, the Most Effective Nootropics & More
May 28, 2021
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best nootropics according to price and effectiveness, how to quit a sugar addiction once and for all, the exercises one should and shouldn’t do when doing low reps, and things that they preach but struggle to practice.
- Parenting differences between the guys and their spouses. (4:30)
- Mind Pump Debates: Miyagi-Do Dojo versus Cobra Kai, who is the true bad guy? (12:38)
- Attractiveness as a social construct. Do you agree or disagree? (14:43)
- Is this the beginning of the end for crypto? Joey Swoll is NOW giving out advice. (25:23)
- Jake Paul has signed with Showtime Boxing. What does this mean for the future of boxing? (30:17)
- Amazon acquires MGM Studios. (35:40)
- There is a spectrum to intelligence. (37:28)
- Mind Pump looking younger thanks to Caldera. (43:38)
- Check out Sal on some recent podcasts promoting his new book. (45:23)
- Are they preparing us for the end of the world? (47:07)
- #Quah question #1 – Can you guys go over nootropics and your personal experiences with them? (53:45)
- #Quah question #2 – How can I quit my sugar addiction once and for all? (1:01:57)
- #Quah question #3 – What exercises should we and shouldn’t do when doing low reps? (1:05:06)
- #Quah question #4 – What are things each of you preaches, but struggle to practice? (1:08:40)
Related Links/Products Mentioned
- Mind Pump Store
- May Specials: MAPS Aesthetic & the Extreme Fitness Bundle 50% off! **Promo code “MAYSPECIAL” at checkout**
- Mind Pump #1560: Woke Fitness Is Making You Fat & Unhealthy
- The Relationship Between Waist-Hip Ratio and Fertility
- Joey Swoll: The Truth Behind Crypto, Dogecoin, and Elon Musk
- Jake Paul Signs Multi-Fight Deal with Showtime Boxing, Working On Opponent
- Amazon roars with multi-billion dollar purchase of MGM Studios
- Toddler admitted into American Mensa has an IQ of 146, makes history as youngest member
- Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
- The Resistance Training Revolution – Book by Sal Di Stefano
- The Genius Life 171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefano
- Habits and Hustle Episode 117: Sal Di Stefano – Mind Pump Host, Top Fitness Podcast in the World
- Report: US Navy Has Tracked Underwater UFOs That Can Do Hundreds of Knots
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout*
- Strength training can help protect the brain from degeneration
- Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work – Book by Steven Kotler and Jamie Wheal
- Startup CEO says he was fired for microdosing LSD at work
- Mind Pump #1435: How To Kick Your Sugar Addiction In 5 Simple Steps
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Joey Swoll (@joeyswoll) Instagram
- Brendan Schaub (@brendanschaub) Instagram
- Jake Paul (@jakepaul) Instagram
- Logan Paul (@loganpaul) Instagram
- Floyd Mayweather (@floydmayweather) Instagram
- Max Lugavere (@maxlugavere) Instagram
- Jen Cohen (@therealjencohen) Instagram
