1500: Seven Lies Fitness Influencers Love to Tell
Mar 01, 2021
In this episode Sal, Adam & Justin uncover seven lies that are commonly spread by fitness influencers.
- How the old tricks still work. (2:15)
- The challenges of these “new” fitness influencers. (5:19)
- The Seven Lies Fitness Influencers Love to Tell. (5:58)
- #1 – They are natural. (6:12)
- #2 – The way to get to your goals is “no days off” and “beast mode.” (13:45)
- #3 – Take something popular and counter it for attention and clicks. (20:00)
- #4 – How cardio is the best way to burn body fat. (30:13)
- #5 – Supplements make a HUGE difference. (37:05)
- #6 – Protein doesn’t make you fat. (43:52)
- #7 – There is an anabolic window and using fasting as a way to diet. (45:49)
Related Links/Products Mentioned
- Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
- February Promotion: Phase II Bundle
- The Key to Fitness Success is Self-Love – Mind Pump Blog
- Stop Working Out And Start Practicing – Mind Pump Media
- Best Exercises if You Want to Build a Great Physique – Mind Pump Blog
- 5 Most Important Exercises for Muscle Growth in an Effective Routine – Mind Pump Blog
- Cardio Sucks for Fat Loss – Mind Pump Blog
- We Burn as Many Calories as Hunter-Gatherers, So What Makes Us Fat?
- New drug that controls your appetite shows promising results in the fight against obesity
- Mind Pump #1235: The 5 Most Overrated Supplements
- Mind Pump #1220: The 4 Best Sources Of Protein
- The Myth of Optimal Protein Intake – Mind Pump Media
- Importance Of The Anabolic Window – Mind Pump
- Fasting is a Terrible Way to Lose Weight – Mind Pump Blog
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Joey Swoll (@joeyswoll) Instagram
- Paige Hathaway (@paigehathaway) Instagram
- Devin Physique (@devinphysique) Instagram
