1033: The Best Time to do Cardio, Fitness Before, During & After Pregnancy, the Most Beneficial Health Biomarker & MORE
May 17, 2019
In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about the pros & cons of doing cardio before weight training vs after, what a woman’s focus for fitness/health be through pregnancy, the biomarker that offers the most benefit to people and what you should look for in a business partner.
- A discussion of the hip hop of old vs. today. (3:50)
- A case for why you should AVOID artificial sweeteners. (7:31)
- Clarifying the differences between the male and female products from Seed + the benefits of probiotics. (17:57)
- Sal and Jessica are taking a gun training course. (22:32)
- How the Warriors are crushing + Adam’s case for why they are a better team without Kevin Durant. (28:18)
- A great example of government hysteria: You can now legally possess nunchucks in Arizona. (35:11)
- Bayer is bleeding money!! The latest ‘Roundup’ weed killer cancer trial and why you should go organic. (36:34)
- Mind Pump officially has Spotify custom playlists!! (43:17)
- #Quah question #1 – Can you explain the pros & cons of doing cardio before weight training vs after? I hate doing cardio, so if I don’t do it first then I won’t do it at all. (46:40)
- #Quah question #2 – What should a woman’s focus for fitness/health be through pregnancy? Starting before getting pregnant and after giving birth. (54:43)
- #Quah question #3 – What biomarker, such as blood sugar or blood pressure, do you think will offer the most benefit to people when made conveniently available to the general public? (1:01:17)
- #Quah question #4 – What should you look for in a business partner and what are some red flags that might not be so obvious? (1:07:27)
People Mentioned
- Kevin Durant (@easymoneysniper) Instagram
- Craig Capurso (@craigcapurso) Instagram
- Zach Bush, MD (@zachbushmd) Instagram
- Stephanie Greunke (@rockyourhormones) Instagram
Related Links/Products Mentioned
- May Promotion: MAPS HIIT ½ off!! **Code “HIIT50” at checkout**
- Visit Seed for the special offer for Mind Pump listeners! **Code “mindpump” at checkout**
- Visit Organifi for the special offer for Mind Pump listeners! **Code “mindpump” at checkout**
- Check out Mind Pump Live to get tickets for their next live event!
- Sal’s Instagram post on artificial sweeteners
- Mind Pump 1022: Raja Dhir- The Truth About Probiotics
- You Can Now Legally Possess Nunchucks in Arizona
- California Jury Awards $2 Billion To Couple In Roundup Weed Killer Cancer Trial
- 2018 Protein Powder Study
- Listen to the Mind Pump Spotify playlists
- To request your song to be on Mind Pump custom Spotify playlist, Email: spotify@mindpumpmedia.com
- MAPS Fitness Prime | Muscle Adaptation Programming System – Mind Pump
- Glycemic Index
- Mind Pump Free
