1990: Nine Reasons People Stop Working Out (& What to Do About It)
Jan 16, 2023
In this episode Sal, Adam & Justin cover nine reasons people stop working out and how to get back on track.
- Nine Reasons People Stop Working Out (& What to do About it). (1:45)
- #1 – Lack of motivation or interest. (2:36)
- #2 – Lack of time. (4:51)
- #3 – Boredom. (8:43)
- #4 – Injuries or health issues. (11:00)
- #5 – Financial issues. (14:17)
- #6 – Lack of progress. (16:38)
- #7 – Life changes. (22:04)
- #8 – Lack of accountability. (25:23)
- #9 – Lack of proper guidance and instruction. (29:24)
Related Links/Products Mentioned
- Visit NCI Gut Health Masterclass for an exclusive offer for Mind Pump listeners!
- January Promotion: NEW YEAR’S RESOLUTIONS SPECIAL OFFERS! (New to Weightlifting Bundle, Body Transformation Bundle, and New Year Extreme Intensity Bundle) You get massive savings with each offer.
- Mind Pump #1385: How To Start Your Fitness & Fat Loss Journey
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People Mentioned
- Rob Dyrdek (@robdyrdek) Instagram
- Alex Hormozi (@hormozi) Instagram
