1795: Cultivating a Wellness Mindset With Darin Olien

Apr 18, 2022
1795: Cultivating a Wellness Mindset With Darin Olien

In this episode Sal, Adam & Justin speak with Darin Olien, best selling author, and co-host of Down to Earth With Zac Efron.

  • How Darin & Zac Effron revamped and launched a Netflix series  (2:46)
  • Finding integrity while only scratching the surface on such deep topics (8:45)
  • How they chose their filming locations (12:08)
  • The unique balance in Iceland (13:42)
  • The location that he was most excited to take Zack (16:38)
  • Darin loses his home to the fires (19:49)
  • The sageing ceremony 23:42
  • Where his passion to teach others comes from (28:51)
  • What has the new success brought him (32:09)
  • Why is it alluring to be a victim (35:00) 
  • It’s the struggle that shapes you (39:40)
  • Your intimate language,  listening to yourself and his latest aha moment (43:42)
  • Most common superfood  and the ones not so known (49:17)
  • The invisible killers (57:20)
  • Eating real whole foods vs engineered foods (1:08:57)
  • Healing waters of France and water frequency (1:14:17)
  • Practical decisions about water (1:29:27)

 

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