1771: Why Drinking When You Eat Can Cause Fat Gain, Steps to Get Back Into Training After an Injury, How to Adjust Workouts When on TRT & More (Listener Live Coaching)
Mar 16, 2022
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Are you having trouble burning body fat? STOP drinking water while you eat! (6:05)
- Would you give the Government the ultimate control over your money? (12:23)
- Talk about work “benefits.” (21:26)
- How Neanderthals and modern humans fought. (24:39)
- Blinkist is a great way to get the gist of a book. (29:51)
- Ned’s Sleep product has been reformulated. (34:40)
- Joe De Sena on the desired outcome for his new show ‘No Retreat: Business Bootcamp’. (35:53)
- #ListenerLive question #1 – What are the steps to get back into training after a concussion? (49:20)
- #ListenerLive question #2 – Can you provide some mobility training advice for gymnasts? (1:03:27)
- #ListenerLive question #3 – How would you recommend building consistency and adjusting your workouts while on TRT? (1:12:46)
- #ListenerLive question #4 – Any advice on how to train to shrink down my legs? (1:23:26)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- March Promotion: Limited Time Power Bundle! MAPS Strong and MAPS Powerlift for the low price of $79.99
- Here’s what’s in Biden’s executive order on crypto
- Company gives employees 30-minute paid masturbation breaks in special VR ‘w**k pods’
- Neanderthals And Humans Were at War For Over 100,000 Years, Evidence Shows
- Visit Blinkist for an exclusive offer for Mind Pump listeners!
- Visit NED for an exclusive offer for Mind Pump listeners!
- No Retreat: Business Bootcamp
- In Search of Excellence: Lessons from America’s Best-Run Companies
- Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout**
- MAPS Prime Pro Webinar
- MAPS Prime Webinar
- Visit Four Sigmatic for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout
- FIX Bad Posture With HANGING (NO MORE FORWARD HEAD) – Mind Pump TV
- How to Build Ripped 6-Pack Abs (No BS Exercise Series: Video 2 of 6) – Mind Pump TV
- Day 6: Mobility Exercises – 30 Days of Training (MIND PUMP)
- How to do a Jefferson Curl
- MAPS Fitness Anabolic
- No BS 6-Pack Abs | MAPS Fitness Products
- MAPS Fitness Performance
- Build Your Hamstrings- How to Properly do Good Mornings – Mind Pump TV
- The ONLY Way You Should Be Doing Lunges! (Build GREAT Legs) – Mind Pump TV
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Joe De Sena (@realjoedesena) Instagram
