1719: What to Do If You Are Doing the Right Things but Still Gaining Weight, Overcoming the Tendency to Overtrain, How to Train for an Obstacle Course Race With Limited Time & More (Listener Live Coaching)
Jan 01, 2022
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: How TV is making you fat. (2:17)
- The wild world of Crypto/NFTs! (14:36)
- Why Elon Musk thinks the Metaverse sucks. (23:28)
- The guys on having the puberty talk with their children. (28:04)
- How drug smugglers have gotten very creative. (33:36)
- Psychic tales with Mind Pump. (36:18)
- Car-Jitsu, the weirdest new BJJ promotion. (43:02)
- #LiveListener question #1 – With my tendency to overtrain, what program would you recommend after completing MAPS Split? (48:04)
- #LiveListener question #2 – If I have limited time to train each day for a rucking event, how would you train for it? (59:49)
- #LiveListener question #3 – What can I do when I feel like I am doing the right things, but still gaining weight? (1:09:16)
- #LiveListener question #4 – How can I train for obstacle course race with limited time? (1:22:41)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- December Promotion: MAPS HIIT and MAPS SPLIT 50% off! **Promo code “DECEMBER50” at checkout**
- Processed foods make up 70 percent of the U.S. diet
- Rapper Tory Lanez sells 1 million copies of NFT album in 57 seconds
- Elon Musk and Jack Dorsey are talking about ‘Web3’ – here’s what it is and why it matters
- FULL INTERVIEW: Elon Musk Sits Down With The Babylon Bee
- Police catch pigeon wearing ‘backpack’ full of ketamine pills in apparent drug-smuggling attempt
- ‘Car Jitsu’ – Watch the weirdest new BJJ promotion
- Visit LivON Labs for an exclusive offer for Mind Pump listeners!
- MAPS Fitness Performance
- MAPS Fitness Anabolic
- Mind Pump #1715: Ten Mistakes Fitness Trainers Make
- Mind Pump #1700: Seven Ways To Get Great Gains In 30 Minutes Or Less
- MAPS Strong
- What is Rucking? – GORUCK
- MP Hormones
- Mind Pump Hormones Facebook Private Forum
- Mind Pump #1710: The #1 Rule Of Fitness
- MAPS O.C.R.
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Eddie Bravo (@eddiebravo10p) Instagram
- Mike Matthews (@muscleforlifefitness) Instagram
