1680: Muscle Science With Jordan Shallow

Nov 08, 2021

In this episode Sal, Adam & Justin speak with Dr. Jordan Shallow about muscle, pain and his training certification.

What made him want to take on a coaching certification? (2:42)
Do we have the ability to out structure bad function? (7:20)
The misconception around the definition of stability. (13:00)
Why theoretical knowledge without proper application is useless. (15:28)
Movement is learning. (22:31)
How really good athletes have a high internal motion capture. (27:38)
Vibration moves faster than pain. (32:21)
Why he teaches a principle-based approach. (38:05)
The neurological underpinning of muscle tightness. (43:30)
The value in finding the right index for your client. (46:40)
The most valuable experience of his certification. (55:22)
There is so much wisdom from learning from others. (1:00:32)
The challenge of digital etiquette with online coaches. (1:05:10)
Is there a portion of the curriculum that he is most proud of? (1:10:57)
Why his goal is NOT to confuse his clients. (1:12:13)
Did fear ever set in while creating his courses? (1:17:10)
The impact a good coach can have on someone’s quality of life. (1:20:42)

Related Links/Products Mentioned

Featured Guest/People Mentioned

Podcast