1673: How to Know If You Have Reached Your Genetic Muscle Building Potential, the Downside of Over-Consuming Protein, the Toxins in Vegetables & More
Oct 29, 2021
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how to know when you have reached your genetic potential, whether you can over-consume protein, if it is normal to progress on some lifts but regress on others at the same time, and if it is true certain vegetables are toxic.
- Another great forgotten exercise. (4:05)
- New technology is emerging in the housing market. (12:24)
- The importance of having tough conversations. (18:00)
- Organifi Pure, take it so your brain doesn’t fart like Justin’s. (22:14)
- To catch a predator. (25:28)
- When science proves that ‘class clowns’ may be the brightest people in the room. (30:13)
- Mind Pump Recommends, Dune in theaters, and HBO Max. (36:37)
- Felix Gray has now entered the gaming market! (39:05)
- You can die from having too much gas?! (44:56)
- The sue-happy people need to stop. (46:30)
- #Quah questions #1 – How do you know when you have reached your genetic potential and what is the age that most people reach it? (51:27)
- #Quah question #2 – Can you over-consume protein? (59:17)
- #Quah question #3 – Is it normal to progress on some lifts but regress on others, at the same time? If not, what can be the problem? (1:03:22)
- #Quah question #4 – What is your take on certain vegetables being toxic? (1:08:43)
Related Links/Products Mentioned
- October Promotion: MAPS Anabolic and NO BS 6-Pack Formula – Get Both for $59.99!
- Tip: How to Fix All Your Biceps Problems – T NATION
- 3-D Printed Houses Are Sprouting Near Austin as Demand for Homes Grows – WSJ
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout**
- Los Gatos woman charged with running secret teen parties filled with booze and sex
- Are more humorous children more intelligent? A case from Turkish culture
- Dune | In Theaters and on HBO Max October 21 | HBO Max
- Visit Felix Gray for an exclusive offer for Mind Pump listeners!
- Chinese man dies after guzzling 1.5 liters of Coca-Cola
- Kellogg’s customer files $5 million lawsuit alleging Pop-Tarts don’t have enough strawberries
- Visit My Serenity Kids for an exclusive offer for Mind Pump listeners! **Promo code “MP20” at checkout**
- How Your Genetics Influence Your Muscle Building Potential – Mind Pump Blog
- Here Are The Ages You Peak at Everything Throughout Life
- The Myth of Optimal Protein Intake – Mind Pump Blog
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Luke Storey (@lukestorey) Instagram
- Dave Chappelle (@davechappelle) Instagram
- Paul Saladino (@carnivoremd2.0) Instagram
- Mikhaila Peterson (@mikhailapeterson) Instagram
