1664: How to Reduce Cardio Without Gaining Weight, Ways to Shrink an Overdeveloped Body Part, Adjusting Workouts to Accommodate an Unusual Work Schedule & More (Listener Live Coaching)
Oct 16, 2021
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.
- What new supplement is Sal taking? (4:49)
- The guys break down Olympia weekend 2021. (10:40)
- Is Tyson Fury the GOAT? (14:44)
- What day hasn’t been hijacked? (17:00)
- How the waiting room experiment is an example of ‘woke’ culture today. (21:55)
- Why you can sell nearly anything if you make it sound good. (25:54)
- Public Goods has it all! (26:57)
- Should one compete in bodybuilding? (28:25)
- Yes, there are now VR strip clubs. (32:43)
- What is Mind Pump watching? (37:12)
- The high school football update with Justin. (40:31)
- Gavin Newsom, what is your desired outcome? (45:47)
- #Quah question #1 – How do you increase a bariatric patient’s metabolism? (52:59)
- #Quah question #2 – What program would you recommend for an Olympic weightlifting athlete who is looking to reduce her volume of training without gaining weight? (1:09:19)
- #Quah question #3 – Is there a way to build muscle and drop body fat while maintaining the same weight? (1:22:12)
- #Quah question #4 – Any advice on how to adjust my workouts to accommodate an unusual work schedule? (1:28:55)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- October Promotion: MAPS Anabolic and NO BS 6-Pack Formula – Get Both for $59.99!
- AGMATINE: Overview, Uses, Side Effects, Precautions
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout**
- Visit Four Sigmatic for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout
- Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code “Mindpump15” at checkout for 15% discount**
- 2021 Mr. Olympia Results: Winners For Each Division
- Tyson Fury remains heavyweight champion with 11th-round TKO victory over Deontay Wilder
- Knuckle (2011) – IMDb
- Brain Games – Conformity Waiting Room – YouTube
- Doctor Warns Women Not To Do The “Cucumber Cleanse” In Brilliant Viral Post
- Visit Public Goods for an exclusive offer for Mind Pump listeners! **Receive $15 off your first Public Goods order with NO MINIMUM purchase**
- Home | Welcome to Faded Barbershop SJ!
- What it’s like to dance at a VR strip club
- Oats Studios | Netflix
- Foundation | Apple TV+
- Clickbait – Netflix
- Bad Sport | Netflix Official Site
- Gavin Newsom signs bill mandating gender-neutral toy aisles for large companies
- Visit ZBiotics for an exclusive offer for Mind Pump listeners!
- Intuitive Nutrition Guide
- MAPS Aesthetic | Muscle Adaptation Programming System
- MAPS Fitness Performance | Muscle Adaptation Programming System
- Rubberbanditz Resistance Band Set
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Tyson Fury (@gypsyking101) Instagram
- Vicki Reynolds (@vicki__reynolds) Instagram
- Ronnie Coleman (@ronniecoleman8) Instagram
