1433: How to Stop Fat Gain, What to Do If You Wake up Stiff & Immobile, the Effect of Food Intolerances on Nutrient Assimilation & More
Nov 27, 2020
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about food intolerances, feeling stiff and immobile in the morning, getting fat when bulking, and how vocalizing their personal opinions and details about their lives has affected their brand, business and personal lives.
- Milestone dad moments with Mind Pump. (3:37)
- Sal’s baby is brilliant. (7:38)
- Adam and Justin’s CRAZY drive home from Truckee. (9:05)
- How Sal is in the “twilight zone” with baby Aurelius and parent hacks with Mind Pump. (20:25)
- Let people make their own choices. (27:58)
- Happy Thanksgiving from Mind Pump. (30:09)
- Want to be featured on the podcast?! (32:21)
- Mind Pump’s MASSIVE Black Friday Sales! (33:22)
- Mind Pump Workouts. (34:53)
- Justin may need to lock up his wife! (36:32)
- Mind Pump Recommends. (37:50)
- Skiing adventures with Mind Pump. (39:54)
- #Quah question #1 – If you have food intolerances, do you still derive the nutritional value from those foods? (46:49)
- #Quah question #2 – When I wake up, I feel very stiff and immobile and it takes me a while to regain my natural mobility. What can I do before, during, and after I sleep to help me wake up and move better? (50:09)
- #Quah question #3 – I’m bulking, but I feel like I’m getting fat. Help?! (55:32)
- #Quah question #4 – How has incorporating, vocalizing your personal opinions, and details about your lives positively or negatively affected the brand, business, and your personal lives? (58:49)
Related Links/Products Mentioned
- November Promotion: MAPS Ultimate At-Home Workout Bundle for Only $99.99
- Black Friday Sale – MAPS Programs and Bundles (65% off Programs – Promo code “BFMAPS” and 50% off Bundles – Promo code “BFBUNDLES”)
- Black Friday Sale – Mind Pump Merch
- No Thanksgiving crackdown? 2 California sheriffs say deputies will NOT enforce Gov. Newsom’s new coronavirus restrictions
- Mind Pump Testimonials – Be featured on the podcast!
- Watch Wayne | Prime Video
- Watch Jim Gaffigan: The Pale Tourist | Prime Video
- Kevin Hart: Don’t F**k This Up | Netflix Official Site
- Alone Full Episodes, Video & More | HISTORY
- Visit ChiliPad for an exclusive offer for Mind Pump listeners!
- MAPS Prime Pro Webinar
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- Mind Pump #1427: Don’t Make These 6 Bulking Mistakes
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
