1398: How to Know When You Are Drinking Too Much Caffeine, When You Should Lower a Deadlift Under Control Vs. Dropping It, How to Distinguish Between Being Lazy & Actually Needing a Day Off & More
Oct 09, 2020
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about controlling a deadlift back to the ground vs. dropping it, how to tell the difference between being lazy and actually needing to take a day off, when to cap your caffeine consumption, and whether following your passion is bad advice.
- School subjects Mind Pump was weak in. (4:00)
- New supplement category that is exploding! (12:17)
- You can die from eating too much black licorice?! (16:32)
- Justin Recommends, Black Sails on Starz. (21:13)
- Vuori is now climate neutral. (22:42)
- Mind Pump’s favorite fast-food chains. (24:49)
- Adam Recommends, The Playbook on Netflix. (29:08)
- Studies with Sal and the value of blue light-blocking glasses. (35:44)
- Funny news with Sal. (41:04)
- Mind Pump appreciates South Park. (42:41)
- #Quah question #1 – What do you guys think about controlling a deadlift back to the ground vs. dropping it? (44:37)
- #Quah question #2 – How do you tell the difference between being lazy and actually needing to take a day off? (48:59)
- #Quah question #3 – How do you know when to cap your caffeine consumption and how do energy drinks contrast with pre-workouts? (53:26)
- #Quah question #4 – Is following your passion bad advice? (1:00:59)
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