1138: How to Overcome Quad Dominance & Build Your Butt, Who Benefits Most From Eating Carbs, the Dangers of Establishing Deeper Relationships with Clients & MORE
Oct 11, 2019
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about if quad dominance is a real thing and if so, how to overcome it, when carbs are helpful even though they are not essential, their favorite Mind Pump Live event, and how close of a relationship you can develop with a client before you cross the line.
- Adam’s lack of sleep, and challenges he has been facing and what he has been doing to combat that. (4:55)
- Mind Pump Recommends ‘The Joker’. (10:55)
- How there are companies in business that provide unique services. (16:00)
- Are testosterone levels seasonal? (18:12)
- The Mind Pump staff all have their own sense of humor. (23:15)
- Has people’s perception changed since being able to watch the guys podcast on YouTube? (25:51)
- Are there heavy metals in my protein powder? (27:52)
- Justin’s most brilliant idea EVER! (30:48)
- #Quah question #1 – So many women are saying they are quad dominant. Is this a real thing or are women just wanting to improve their glutes? (35:24)
- #Quah question #2 – You mentioned how carbs aren’t essential, but where do you find them to be helpful? (48:05)
- #Quah question #3 – What has been each of your favorite live events so far? Are there more in the future and where do you see them going? (54:25)
- #Quah question #4 – What is the line concerning your relationship with your clients? How close do you think you can get to them before it gets crossed? (1:05:08)
People Mentioned
- Bret “Glute Guy” Contreras PhD (@bretcontreras1) Instagram
- Mikhaila Peterson (@mikhailapeterson) Instagram
Related Links/Products Mentioned
- October Promotion: MAPS Anabolic ½ off!! **Code “RED50” at checkout**
- You Can Hire A Scary Clown To Deliver Donuts To Your Friends This Halloween
- Seasonal variation of testosterone and waist to hip ratio in men: the Tromsø study.
- How to Increase Your Testosterone Naturally – Mind Pump Free Guide
- Visit Everly Well for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- Mind Pump Podcast – YouTube
- Arsenic, Lead Found in Popular Protein Supplements
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- Are There Heavy Metals In My Protein Powder?
- How to Fix Anterior Pelvic Tilt (BECAUSE SIT HAPPENS!) | MIND PUMP
- Mind Pump 725: Mikhaila Peterson’s Personal Account of Treating Debilitating Disease Through Diet
- Mind Pump Free Resources
