1106: Whole30 Review, the Nutritional Value of Fruits Compared to Vegetables, the Dangers of Microwaves & MORE
Aug 28, 2019
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code “mindpump” for 20% off), Sal, Adam & Justin answer Pump Head questions about Whole30, whether vegetables and fruits carry equal weight when it comes to nutritional necessity, how to best spend an hour with high school weightlifters, and whether microwaves are safe or not.
- Adam bringing back more fashion trends. (7:06)
- #MindPumpKitchen has officially launched!! (10:20)
- Sal and Justin recap their evening out with Chris D’Elia. How comedy plays a LARGE role in society. (13:12)
- Will TikTok be the next Instagram?? (20:18)
- Sal is FINALLY able to help his son with his homework. (22:20)
- The importance of cleaning out the junk/clutter from your life. (23:20)
- 2515 Hasbro acquires famed rap label Death Row Records. (25:15)
- The fallout hits Gillette hard after their ‘toxic masculinity’ ads. (26:30)
- Mind Pump’s touches the ‘third-rail’ on the current ‘Amazon Fire’. (27:11)
- KFC has now entered the ‘planet based’ market. When will the pendulum swing back? (33:04)
- 10 things you must consider before becoming an Uber/Lyft driver + are you safer in one than a taxi? (40:10)
- #Quah question #1 – What are your thoughts on the Whole30? Have you put a client on it? (46:35)
- #Quah question #2 – Do vegetables and fruits carry equal weight when it comes to nutritional necessity? It seems like they are always lumped together. (54:11)
- #Quah question #3 – If you had one hour with a high school gym class and a weight room, what would you do with them? (1:01:36)
- #Quah question #4 – Do you use microwaves? After diving into Paul Chek’s work, we can’t help but hesitate each time we use one. (1:06:55)
People Mentioned
- Danny Matranga | CSCS | BSc. (@danny.matranga) Instagram
- Taylor (@tayvalenz) Instagram
- Chris D’Elia (@chrisdelia) Instagram
- Michael Lenoci (@michaellenoci) Instagram
- Kevin Hart (@kevinhart4real) Instagram
- John Meadows (@johnmeadows) Instagram
- Gary Vay-Ner-Chuk (@garyvee) Instagram
- Robb Wolf (@dasrobbwolf) Instagram
- Dr. Joseph Mercola (@mercola) · Twitter
- Terry Wahls MD (@drterrywahls) Instagram
- Paul Chek (@paul.chek) Instagram
Related Links/Products Mentioned
- MAPS OCR Launch Promotion: Discount code “OCR30” at checkout
- August Promotion: MAPS Prime & Prime Pro ½ off!! **Code “PRIME50” at checkout**
- Visit Butcher Box for this month’s exclusive Mind Pump offer!
- Check out Mind Pump Live to get tickets for their next live event!
- How TikTok Is Rewriting the World
- Hasbro acquires gangster rap label Death Row Records as part of $4B deal
- Gillette ‘Shifting The Spotlight’ After Losing $8 Billion Amid ‘Toxic Masculinity’ Backlash
- Why Everything They Say About The Amazon, Including That It’s The ‘Lungs Of The World,’ Is Wrong
- Beyond Meat and KFC partner to test fried plant-based ‘chicken’
- Parents avoid jail after strict vegan diet left 19-month-old baby without teeth, weighing 10.8 pounds
- I’m a driver for Uber and Lyft — here are 10 things I wish I knew before starting the job
- ‘Woke’ Lyft hit with 7 sexual assault lawsuits in a day
- Whole30
- Paul Chek Blog on Microwaves
- Mind Pump Free Resources
