911: YouTube Fitness Community Review, How to Use a Pool to Overcome Extreme Physical Limitations, Accountability Strategies for Fitness Success & MORE

Nov 28, 2018

Organifi Quah! iTunes & Facebook Review Winners!

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code “mindpump” for 20% off), Sal, Adam & Justin answer Pump Head questions about perform movements in a pool for those with extreme limitations, the biggest change they have made in training clients that made the biggest difference, best strategies for accountability for someone who isn’t naturally self-disciplined and their opinion of the YouTube Fitness community.

New Product Alert: Skinny Dipped Dark Chocolate Peppermint Almonds (4:34)
If Mind Pump Were an Instrument, What Would They Be? (7:00)
Justin Gets Punked by his Dog: Who’s the Alpha Now?! (11:56)
Culture Shock at its Finest…That One Time Adam Almost got Killed. (14:38)
The Silly Games the Guys Used to Play, Dumb Trends that Go Viral & MORE. (22:00)
Dirty Hustling. Drug company raised the price of life-saving opioid overdose antidote more than 600 percent. (30:55)
Lab-Grown Mini-Brains Spontaneously produced ‘Human-Like’ Brain Waves for the First Time. (32:57)
Can An Organ Transplant Change A Recipient’s Personality? Cell Memory Theory Affirms ‘Yes’. (36:59)
Baby boys and girls receive different nutrients in breast milk: Study Shows. (38:44)
Mexico Looks To Be Next To Legalize Marijuana. (45:50)
Ex-Judge Accused of Killing Wife 4 Years after Brutally Assaulting Her. How Does Someone of that Character/Success Fall so Far Off? (46:30)
#Quah question #1 – What is the furthest you have regressed a client from particular movements such as a squat or overhead press? Would you start them in a pool for those with extreme limitations? (52:50)
#Quah question #2 – What is the biggest change you have made in training clients that made the biggest difference? (1:05:51)
#Quah question #3 – What are your best strategies for accountability for someone who isn’t naturally self-disciplined? (1:15:06)
#Quah question #4 – What is your overall opinion of the YouTube Fitness community? (1:22:04)