136: Beast Mode or Dumbass Mode?
Aug 24, 2015
Beast Mode. No Pain, No Gain. Pukie the Clown. Working out with ultra high intensity is all the rage. Sure building strength and muscle requires hard work in the gym, but do you have to beat the crap out of yourself in the process? Insane workouts play into the widespread belief that if a little is good a lot more is better. Sal, Adam and Justin expose the RAW TRUTH about beast mode and extreme intensity.
