258: Functional Flexibility

Mar 21, 2016
258: Functional Flexibility

What are the most “functional” exercises you can do and what is the value of “functional” flexibility? Sal, Adam & Justin discuss how you can improve performance and build more muscle by focusing on specific movements in the gym. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpmedia.com

Our most popular fitness products

  • Product Image
  • Product Image
  • Product Image
  • Product Image

Sign Up To Receive Our Newsletter