836: Building Muscle Mass While Performing a Physically Demanding Job, Fitness as You Age, Conflict Resolution & MORE

Aug 15, 2018

Organifi Quah! iTunes Review Winners!

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code “mindpump” for 20% off), Sal, Adam & Justin answer Pump Head questions about main fitness focus for an active person in their 50s, physically demanding jobs and their effect on muscle mass & metabolism, what Doug’s experience is working with the 3 of them and how they handle conflicts that arise between members of the Mind Pump Crew.

Who is the most gangster out of the Mind Pump crew? The story behind the nickname, “Doug the Jug?” (5:26)
What things looked cool back then, but not so much today? Adam French tip nail advice not working anymore? (8:19)
Why are the millennials so sensitive? Comparing the old generation to the new one. (10:09)
The Aubrey Marcus car accident fallout. Wishing him a speedy recovery. (12:30)
The Era of the Mass Monster. Who had the best physique in the 90’s and has the new era gone out of control? (15:00)
The first punch has been thrown. Jury Awards Terminally Ill Man $289 Million In Lawsuit Against Monsanto. (20:54)
Richard Russell Stole a Plane in Seattle and Crashed It. How’d He Learn to Fly? (26:10)
Have we forgotten how to drive? Cars of today vs. cars of the past. (30:21)
Adam’s getting “yolked!” His go to post workout Organifi shake. (33:10)
Vuori making big moves! This Multimillion-Dollar Men’s Athleisure Startup Is Coming After Lululemon’s Market Share. (34:26)
Scary trend or simply a part of the times? Google still tracks you through the web if you turn off Location History. (36:52)
Too many Star Wars movies, remakes and Mind Pump’s favorites of all time. (41:50)
Best prime rib of all time? Mind Pump night out. (44:25)
Mind Pump’s favorite restaurants. (48:54)
#Quah question #1 – What should the main fitness focus be for an active person in their 50s? (53:25)
#Quah question #2 – If you have a physically demanding job does it affect muscle mass & metabolism? (1:05:50)
#Quah question #3 – Doug, what is it like working with these 3 knuckleheads? Challenges? Best and worst memories? (1:14:38)
#Quah question #4 – How do you guys handle conflicts that arise between members of the Mind Pump Crew? (1:34:11)

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Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

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