971: Why Some People Can't Grow Calves, the Pros & Cons of Staying Low Carb, How to Train the Central Nervous System & MORE

971: Why Some People Can’t Grow Calves, the Pros & Cons of Staying Low Carb, How to Train the Central Nervous System & MORE

Feb 20, 2019

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code “mindpump” for 20% off), Sal, Adam & Justin answer Pump Head questions about why calves are so difficult to grow for some people, how training the CNS differs from training muscle groups, the pros & cons of adding calories via reverse dieting but staying low carb and what to do when someone claims a squat is not functional.

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Is your CBD really concentrated? The importance of vetting your sources and how the guys use it. (11:30)
Sal and Adam recap their talk at Red Dot Fitness: How to build your online presence on social media through new media. (20:57)
Your newest little league coach, Justin Andrews. How will he control the chaos ahead? Plus, at what age is it appropriate for parents to fight their kid’s battles. (27:40)
Do single men smell and look different from partnered men? A new study says. (41:27)
How Catrina now has ‘spidey’ senses being pregnant. (43:17)
#Quah question #1 – Why the calves are so difficult to grow? (49:32)
#Quah question #2 – How does training the CNS differ from training muscle groups? (1:02:11)
#Quah question #3 – What are the pros & cons of adding calories via reverse dieting but staying low carb? (1:13:00)
#Quah question #4 – How do you explain to someone that claims a squat is not functional? (1:19:44)