866: How to Use Tempo to Maximize Gaiins, How Sex Drive Affects Your Lifts, the Meaning of the MAPS Color Coding System & MORE
Sep 26, 2018
Organifi Quah! iTunes Review Winners!
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code “mindpump” for 20% off), Sal, Adam & Justin answer Pump Head questions about why someone’s 10 rep weight can be so close to their 1-3 rep weight, if slowing down the tempo of a movement to achieve a greater stretch and contraction would be more or less effective than moving a heavier weight at a slightly quicker speed, does a higher sex drive helps in life and in the gym and the meaning behind the color coding of the MAPS programs.
- Sal vs. the MASSIVE spider! (5:17)
- Do the guys have things they do that turn their significant other ON? (12:05)
- DDT so safe you can eat it and spray it on your kids??!! (14:20)
- The World’s First “Carphone.” (17:10)
- Rash of Laptop Thefts Plaguing Berkeley Cafes. How to protect yourself from theft. (18:33)
- Does the Government have a great track record for what is considered healthy? California hospitals must offer vegan meals under new law. (29:09)
- Why we should all have life insurance. The benefits for living a healthy lifestyle with Health IQ. (34:55)
- Mind Pump and Organifi making BIG moves. (41:00)
- #Quah question #1 – Why is it that someone’s 10 rep weight can be so close to their 1-3 rep weight? (45:53)
- #Quah question #2 – Would slowing down the tempo of a movement to achieve a greater stretch and contraction be more or less effective than moving a heavier weight at a slightly quicker speed? (57:58)
- #Quah question #3 – Does having a higher sex drive help in life and in the gym? (1:07:13)
- #Quah question #4 – What is the meaning behind the color coding of the MAPS programs? (1:17:17)
People Mentioned:
- Nick Curson (@speedofsport) Instagram
Links/Products Mentioned:
- Health IQ
- Organifi
- **Code “mindpump” for 20% off**
- DDT
- DDT so safe you can eat it 1947
- DDT Spraying on children
- The World’s First “Carphone”
- Undercover officers put in Berkeley coffee shops to stop laptop thefts
- Gov. Jerry Brown Makes Plant-Based Meals the Law in California Hospitals
- Speed Of Sport
- MAPS Fitness Products
- Kinsey Reports
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Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase!
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